Wood & Co Reflexology / Aromatherapy

Reflexology for Well-being

What is Reflexology?

This deeply relaxing therapy focuses on the massage of the feet, stimulating the body's natural healing forces, relaxing and balancing the whole body. Regular monthly treatments are recommended to help maintain physical and mental well-being.

What Benefits can be Expected?

Some of the benefits of reflexology are listed below. The list is not exhaustive but focuses on the scope of the effect that reflexology may have.

Relieves stress and tension.

Encourages the body to heal itself.

Improves circulation.

Balances blood pressure.

Creates a feeling of well-being and improved self-esteem.

Deepens sleep and may reduce insomnia.

Eases aches and pains by relaxing the musculature.

Detoxifies and cleanses the body of toxins and may help in weight loss programme.

Balances the hormones, helping disorders such as PMS and the menopause.

Improves the condition and tone of the skin.

Helps urinary problems such as cystitis.

Helps to adjusts emotional imbalances.

May help reduce oedema (fluid retention).

Calms over activity or stimulates under-activity in any part of the body.

Induces a deep sense of relaxation and calm.

What Conditions Can it Help?

Because of the wide ranging benefits of reflexology it may be beneficial for a wide variety of common ailments including stress, anxiety, arthritis, Multiple Sclerosis, poor circualtion, high and low blood pressure, pre-menstrual syndrome, M.E, migraine, throughout pregnancy and many many more. This list is by no means exhaustive.

Treatments Available

Reflexology treatment, including initial consultation (Allow 75 mins) £35.00

Subsequent treatments (Allow 60 mins) £30.00

If you are unsure how reflexology may be beneficial for you, or to arrange an appointment, please contact Louise direct on info@woodandco.net or telephone 07771 661075.


Louise Wood holds a Diploma in Reflexology awarded by the Association of Reflexologists (AOR). For information about the Association Click Here.